Focusing on Your Health: A Lesson from Warren Buffett
Focusing on our health, taking care of our minds and bodies so that they operate well for our lifetimes.
Tagged: health
5 Life Lessons from the Coronavirus Pandemic
Lessons learned during the shelter in place for the coronavirus pandemic. Prioritzing health, relationships, and life's simple pleasures.
Sleep Smarter: Strategies for Improving Quality Sleep
Strategies for improving quality sleep by creating consistency, avoiding screens before bed, and more ways for improving sleep habits.
Small Business Spotlight: Interview with Yoga Instructor
Interview with a yoga instructor that owns her own small business. Discussing teaching, entrepreneurship, and building a business.
